2016之前

Ageing, fitness and neurocognitive function
Be smart, exercise your heart: exercise effects on brain and cognition
2016年
  • Yoon et al., 2016
Effect of elastic band-based high-speed power training on cognitive function, physical performance and muscle strength in older women with mild cognitive impairment.
doi: 10.1111/ggi.12784.
  • Barha, C.K., Galea, L.A., Nagamatsu, L.S., Erickson, K.I., Liu-Ambrose, T., 2016. Personalising exercise recommendations for brain health: considerations and future directions. Br. J. Sports Med.
个性化：运动训练的类型，个体变异的决定因素，包括生物性别和基因型因素，以及运动对大脑产生影响的机制
①类型：（1)有氧运动(如跑步、步行)；和(2）阻力训练(RT；如举重)
AT特别能改善心血管健康（即最大摄氧量）和心血管健康，而阻力训练则能改善肌肉质量和力量。
  • Tivino-Paredes, J., Patten, A.R., Gil-Mohapel, J., Christie, B.R., 2016. The effects of hormones and physical exercise on hippocampal structural plasticity. Front. Neuroendocrinol. 41, 23–43.
  • Strickland, J.C., Smith, M.A., 2016. Animal models of resistance exercise and their application to neuroscience research. J. Neurosci. Methods 273, 191–200.
  • Tomporowski, P. D. (2003). Effects of acute bouts of exercise on cognition. Acta Psychol. 112, 297–324. doi: 10.1016/S0001-6918(02)00134-8
  • Lambourne, K., and Tomporowski, P. (2010). The effect of exercise-induced arousal on cognitive task performance: a meta-regression analysis. Brain Res. 1341, 12–24. doi: 10.1016/j.brainres.2010.03.091
  • Chang, Y. K., Tsai, C. L., Hung, T. M., So, E. C., Chen, F. T., and Etnier, J. L. (2011). Effects of acute exercise on executive function: a study with a tower of London task. J. Sport Exerc. Psychol. 33, 847–865. doi: 10.1123/jsep.33.6.847
  • Ludyga, S., Gerber, M., Brand, S., Holsboer-Trachsler, E., and Pühse, U. (2016). Acute effects of moderate aerobic exercise on specific aspects of executive function in different age and fitness groups: a meta-analysis. Psychophysiology 53, 1611–1626. doi: 10.1111/psyp.12736
Barha, C.K., Galea, L.A., Nagamatsu, L.S., Erickson, K.I., Liu-Ambrose, T., 2016. Personalising exercise recommendations for brain health: considerations and future directions. Br. J. Sports Med.
Cechinel, L. R., Basso, C. G., Bertoldi, K., Schallenberger, B., de Meireles, L. C. F., and Siqueira, I. R. (2016). Treadmill exercise induces age and protocol-dependent epigenetic changes in prefrontal cortex of Wistar rats. Behav. Brain Res. 313, 82–87. doi: 10.1016/j.bbr.2016.07.016
Maass A, Duzel S, Goerke M, Becke A, Sobieray U, Neumann K et al. Vascular
hippocampal plasticity after aerobic exercise in older adults. Mol Psychiatry 2015;
20: 585–593.
sedentary behavior